Best abs compliment I ever received:

“"Can i rub your sexy abs?"”

Exercise that most kicks my abs:

Hanging leg raises and hold. Walton Fitness Center!

My secret nutrition tip:

amino acids, protein, protein, protein!

Food I'm craving right now:

A juicy steak! Pho noodle soup!

My ab routine:

sit ups with weights, hanging leg raises, bicycle sit ups, and others. I will be focusing more on my abs til the contest ends. SHOUT OUT TO MY FRIENDS! THANK YOU FOR SUPPORTING ME!