Best abs compliment I ever received:

“Ripped like Jesus!”

Exercise that most kicks my abs:

Dynamic tension drills and isometrics.

My secret nutrition tip:

TwinLabs Creatine Nitrate3 Fuel!

Food I'm craving right now:

Papa La Huancaina

My ab routine:

Shoutout to M.A.M and KICKPICS! Martial Arts conditioning and Ab Ripper X