Best abs compliment I ever received:

“Amazing, simply amazing!”

Exercise that most kicks my abs:

Hanging Leg Raises

My secret nutrition tip:

Diet, Diet, Diet....Alot Of Water, High Protein, Complex Carbs, And Of Course Twin Labs Ripped Fuel 5X!

Food I'm craving right now:

Pancakes

My ab routine:

Full Body Crunches, TRX Tucks, Hanging Leg Raises...50+ Reps