Best abs compliment I ever received:

“How did you get your abs so flat after 2 kids”

Exercise that most kicks my abs:

Hanging crunches, planks, belly dancing

My secret nutrition tip:

Eating clean 5 small meals a day. (90% is the proper diet)

Food I'm craving right now:

Chicken Picannte with artichoke hearts at my favorite italian restaurant Giovannis in Lake mary, Florida. Thanks Joey!!!

My ab routine:

hanging crunches, 3 sets of 18 planks 4 sets of 30 second planks rope crunches 4 sets 25 reps side middle side 3 times a week Belly dancing twice a week.